Meditations

Introduction and contextualization

 

The MIND Academy approaches the concept of Bewusstseinskultur from a theoretical, philosophical, and practical perspective. Practicing Bewusstseinskultur means to systematically cultivate valuable states of consciousness. Some of these states are characterized by mindfulness and self-awareness, and are commonly referred to as ‘meditative states’.

Here, you have the opportunity to experience meditative states from the comfort of your home. You can listen to these meditations as often as you want. In fact, the positive effect probably increases with every time you do so!

We will continue to expand this Online Exploratorium by adding more meditations and other practical exercises for cultivating valuable states of consciousness. If you want to contribute yourself or know someone who might, please contact [email protected].

And now – lean back and enjoy!

 

Enchantment Meditation - Ricky Derisz

Ricky writes regularly for his blog, MindThatEgo. He hosts talks and meditations (in Berlin and online) and the MindThatEgo Podcast. To stay up to date with Ricky’s work, visit www.mindthatego.com and join the newsletter for regular updates.

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